Meditations
FLOWER MEDICINE
Flower Medicine Meditations are contemplative journeys
inspired by the subtle presence, symbolic language and felt experience of flowers.
These practices invite gentle states of receptivity, emotional softening and embodied listening.
Audio-Recordings
Flower Medicine
Meditation
PEONY
42min. - Koshi & Tibetan Bowls
Allowing Yourself to Feel Received
This Flower Medicine Meditation is an invitation into the subtle medicine of Peony through a gentle somatic field.
Rooted in the understanding that flowers are more than beautiful forms of nature, this meditation explores Peony as a living intelligence carrying its own unique atmosphere, qualities, and subtle medicine.
A gentle invitation to rest in an atmosphere of acceptance.
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Flower Medicine
Meditation
DAFFODIL
27min. - Nature Sounds
This guided meditation invites you into the soft threshold
between stillness and emergence—
a space where nothing is forced,
and yet something begins to move.
Inspired by the daffodil, one of the first flowers to bloom in early spring, this Flower Medicine Meditation supports a natural sense of renewal, helping you reconnect with the subtle rhythm of your body
and the quiet intelligence of new beginnings.
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Flower Medicine
Meditation
MAGNOLIA
36min. - Koshi & Tibetan Bowls
Magnolia carries a quiet, ancient medicine…
a soft strength… a grounded, velvety presence
that does not rush… and does not force.
This Flower Medicine Meditation invites you
into a direct, embodied experience of that quality within yourself.
FAQ:
What is a Flower Medicine Meditation?
Flower Medicine Meditations are contemplative practices inspired by the subtle qualities and symbolic language of flowers.
Through gentle embodied awareness and inner sensing, these meditations invite emotional softening, receptivity and deeper presence.
How do I practice a Flower Medicine Meditation?
You are invited to create a space that feels quiet, supportive and comfortable for your practice.
Blankets, cushions or other forms of physical support can help the body soften and settle more deeply into the experience.
There is nothing you need to force or achieve — simply allow the meditation to meet you in your own rhythm.
"Where flowers bloom, so does hope."
―Lady Bird Johnson